Join our adult dance classes from beginner to professional level, boost your health, make friends, & enjoy. Make your booking on +971 50 373 4316
Dancing is an activity that both kids and adults can enjoy. While some adults may think that they are too old to dance or too old to start learning a new dance style, it really is just a fun moment to take the mind off things and just enjoy yourself. And you are never too old for that!
Dance classes are also great for keeping a healthy body and mind because dancing releases endorphins into the brain, helping with stress, anxiety and overall humor. Besides, it’s great cardio, it helps build muscle strength, flexibility and it’s great for weight-loss too!
Dance lessons can also be a great and fun way to make new friends and to take yourself on a journey where you can get to know and test the limits of your own body.
The Ballet Centre offers different kinds of adult dance classes in order to suit people with different needs and styles. After all, if every person has a different personality, we wouldn’t all like the same dance style, right? That’s why the Ballet Centre offers classes such as Modern Dance, Ballet, Contemporary Dance, Tap Dance and Belly Dance.
And the best part is that most classes are offered in both beginner and intermediate levels, so you’re welcome to join the classes whether you have previous experience or not!
If you’re feeling eager to give dance lessons a shot and try it out, the next step is to choose a dance style. And every dance style has its own DNA, with its own moves, techniques and rhythms. Each with its unique way of touching a person’s heart and soul.
Sunday, Thursday.
Dubai’s Oldest Dance School. Get the Training From World Class professional tutors.
Ballet is known for being the foundation to every other dance style. With gracious, yet highly demanding moves, ballet is one the most classical and beautiful dance forms. Dancers who achieve a solid foundation in ballet can transfer their skills and switch to other dance classes later on such as jazz, modern dance and contemporary dance.
Modern dance can be very similar to contemporary dance since it basically paved the way to contemporary dance to be born. However, there are slight differences between the two of them: while contemporary dance has a bigger focus on new techniques and styles, modern dance is all about emotions. Also, modern dance moves are less fluid, because they have stronger roots in ballet and jazz, which are dance genres that focus more on gravity rather than fluidity.
Explore your musical talent and enhance your skills with our adult music sessions. Whether you’re a beginner or advancing your abilities, enjoy personalized guidance in piano, violin, or vocal training.
Relax, rejuvenate, and improve flexibility with our adult yoga classes. Suitable for all levels, these sessions focus on mindfulness, stress relief, and overall well-being in a calm and supportive environment.
Timing to be announced. Message us and we will tell you what is running in that age group and when.
Ask about adult dance and balletTell us the student's name and age and we will suggest the right group.
